It took me a while to acknowledge or conceed how important, joy bringing, adaptable and worthy of a recipe post and of acknowledging how creative this simple well known and ever popular condiment can be.

Ingredients:

Chick peas, butter beans or black beans

Tahini

Olive oil

Lemon juice

Garlic (roasted or fresh)

Herbs – dried or fresh (or both)

miso paste

seasoning

Favourite spices -Hogweed seeds, Smoked paprika, zataar, fennel or cumin seeds.

Method:

Combine all ingredients in a Nutribullet or in a measuring jug if using a hand held stick blender.